Have you ever considered starting your day with a simple concoction of baking soda and water? The idea might sound unusual, but many claim it carries a host of benefits for your health. Let's dive into the potential advantages of sipping on this humble mixture on an empty stomach. Balancing pH Levels: Baking soda, or sodium bicarbonate, is known for its alkaline properties. When consumed, it may help balance the pH levels in your body. Maintaining a slightly alkaline environment is believed to support overall well-being and potentially assist in neutralizing excess stomach acid. Digestive Aid: Some people turn to baking soda and water as a natural antacid. It could help alleviate symptoms of indigestion or heartburn by neutralizing stomach acid. However, it's essential to consult with a healthcare professional if you experience chronic digestive issues. Detoxification Potential: Advocates of this mixture suggest that it might aid in detoxifying the body. Baking soda is though